Therapy

This post will be short and more informational...... ask if you have questions.
We talked about "System 1 and System 2" and talked a little bit about Red Flags which we will talk more about later.

 Here are my notes of what I learned about System one and two...

System One:
Conscious Brain, we learn in system 1, Brain learns through repetition, consistency, and intensity. We need to stay in System 1 long enough to make a change and to see red flags.

System Two:
Auto Pilot, Don't know how you got there sometimes, Sometimes make mistakes. If you are 'stinkin thinking' get out go to system one. (this system is like driving somewhere on auto pilot and missing the caution signs on the road).



Standing like David before my goliath
difficult yes, but impossible no
Learning like Nephi
It's his will to triamph
I'll learn, I'll try, I'll go

But how do you move a mountain
how do you soften a heart made of stone
what makes a king fall down on his knees
or rich man to leave all he owns
Chirst said believe and all that you need
is the faith of a tiny seed.

Living today in this world isn't easy
how do I face insurmountable odds
finding I'm more than I am when He's with me
my power my strength is my God

But how do you move a mountain
how do you soften a heart made of stone
what makes a king fall down on his knees
or rich man to leave all he owns
Chirst said believe and all that you need
is the faith of a tiny seed.

Jesse Clark Funk: How do you Move a Mountain